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6 Natural Tips for Healing from Surgery or Injury

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Whether you are recovering from surgery or fighting a nagging injury, there are several remedies to naturally promote healing and recovery. These tips are also wise to incorporate as preventative measures before surgery as well as before an injury strikes. [Please note, regarding surgery recovery: any alternative healing therapies should be cleared with your physician to ensure there will be no harmful interactions with your existing post-op treatments.] 1. Probiotics + Fiber Probiotics (“good bacteria”) provide well-documented immune-boosting benefits. Most people are aware of these benefits, but fewer are aware that for probiotics to do their job, they need their...

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