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How Do EPA and DHA Work Together To Fight Chronic Inflammation?
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A recent study by Tufts University highlights the different roles omega-3 essential fatty acids EPA and DHA play in fighting chronic inflammation in the human body. The study was conducted over 34 weeks and involved a group of older adults who were by affected obesity and chronic low-grade inflammation. The study participants received either EPA (eicosapentaenoic acid) or DHA (docosahexaenoic acid) supplements twice a day. EPA and DHA, which are plentiful in fish and in shellfish like the New Zealand Greenlipped Mussel, are recommended for helping to lower the risk of heart disease, and it is believed that they work...