Blogs & News — omega-3's for bone health
Do Omega-3’s Help Calcium Supplements Work Better?
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There are multiple studies that have looked at the possible relationship between Omega-3 essential fatty acids from seafood and whether or not, when taken with calcium, they help the calcium work better to nourish bones. Omega-3 essential fatty acids like DHA, ALA, ETA, and EPA are plentiful in fish and also in New Zealand Greenlipped Mussel. In fact, ETA (eicosatetraenoic acid) is an Omega-3 found only in the New Zealand Greenlipped Mussel.