Blogs & News — natural joint pain relief

Glucosamine and chondroitin are supplements popularly used for treating the pain andinflammation associated with arthritis. But what are glucosamine and chondroitin? And do they really help?Glucosamine is a naturally occurring compound found in healthy cartilage and in the fluid around our joints; it is vital for building cartilage. As we age, our naturally occurringglucosamine levels can go down, thus the frequent suggestion of taking some form ofglucosamine as a dietary supplement. Glucosamine can come in different forms, but most studies that have examined the health benefits when used as a dietary supplement have focused on glucosamine sulfate. To make a...