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Blogs & News — Knee Pain Remedies

6 Natural Tips for Healing from Surgery or Injury

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Whether you are recovering from surgery or fighting a nagging injury, there are several remedies to naturally promote healing and recovery. These tips are also wise to incorporate as preventative measures before surgery as well as before an injury strikes. [Please note, regarding surgery recovery: any alternative healing therapies should be cleared with your physician to ensure there will be no harmful interactions with your existing post-op treatments.] 1. Probiotics + Fiber Probiotics (“good bacteria”) provide well-documented immune-boosting benefits. Most people are aware of these benefits, but fewer are aware that for probiotics to do their job, they need their...

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Knee Pain: Causes, Prevention & Management

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Knee pain can be caused by a number of factors ranging from wounds and injuries to arthritis and osteoporosis. But regardless of why you have knee pain, it will almost always restrict your movement and affect your quality of life - so, it’s no surprise that millions of people are looking for ways to treat knee pain, manage knee pain, and prevent knee pain altogether. Knee Pain: Causes Three common causes of severe knee pain include: Acute injuries Knee ligament injuries (ACL, PCL, and MCL) Knee cartilage tears (meniscus tears) Bone fractures (including the patella or kneecap) Medical conditions Arthritis...

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